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	<title>Peter Whittington  <title> &#187; Computer Tips</title>
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	<description>Professional Network System Support</description>
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		<title>Computer Maintenance Tips</title>
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		<pubDate>Tue, 02 Jun 2009 09:42:48 +0000</pubDate>
		<dc:creator>Peter Whittington</dc:creator>
				<category><![CDATA[Computer Tips]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Computer Maintenance Tips]]></category>
		<category><![CDATA[Computer Problems]]></category>
		<category><![CDATA[Defrag]]></category>
		<category><![CDATA[Gb Ram]]></category>
		<category><![CDATA[Hard Disk]]></category>
		<category><![CDATA[Indexing Service]]></category>
		<category><![CDATA[Insufficient Ram]]></category>
		<category><![CDATA[Mg Ram]]></category>
		<category><![CDATA[Operating System Service]]></category>
		<category><![CDATA[Queries]]></category>
		<category><![CDATA[Security Updates]]></category>
		<category><![CDATA[Speed Problems]]></category>
		<category><![CDATA[Virus Definitions]]></category>
		<category><![CDATA[Virus Protection]]></category>
		<category><![CDATA[Workstations]]></category>

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		<description><![CDATA[It is a relatively easy task to keep your systems running at their best. Defrag the hard disk regularly &#8211; Very Important  Defragmenting the hard disk will reorganise all the files on your drive so it is easier for them to be found  and thus be executed quicker Keep the Operating System Service packs and [...]]]></description>
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